Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

I want to find ...

H Gill
19-Mar-2010
"Three years ago, I joined a Fitball & Stretch Class very reluctantly for a "try once" situation. I discovered that it filled an unrecognised gap in … read more
JB
12-Feb-2012
I have had severe back pain for over 18 months and relied heavily on anti-inflammatory tablets to relieve the pain. Dry needling and Pilates helped … read more

What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

 thumb Poloshirts

There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

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