Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Pam A
30-Dec-2016
"I go to ChiBall class after a long day at work, and usually feeling tired and stressed. I leave class feeling relaxed and energised. chiBall is … read more
Jenny T
04-Sep-2014
I have attended Karen's fitball and stretch classes for over 10 years and have found improvement in my core strength, flexibility and co-ordination … read more

FREE Come & Try Classes

FREE Come & Try Session - find out more!

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What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

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There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

Find us on Facebook!

  • Social Events coming up - find out more
  • Free Come & Try Session