Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Di
10-Jul-2010
I originally attended Karin's fitball classes many years ago to ease the pain in my back and recently have joined the ChiBall classes for relaxation … read more
Jenny Treyvand
03-Feb-2011
"I have been attending Karin's Stretch classes for 8 years. I have found the classes to have a range of exercises which have been most beneficial in … read more

What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

 thumb Poloshirts

There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

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  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.