Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Hunter Gill
05-Nov-2010
The Chi Ball Bolster is a nifty fitness extra that is so simple yet so effective. It safely gives support in exactly the right place to give a … read more
Josette Libon
29-Oct-2016
I just love the mix of Qigong, Yoga, Pilates, and meditation - Body and Mind work. When you leave the class your body feels relaxed from the gentle … read more

What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

 thumb Poloshirts

There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

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