Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Jill H
19-Mar-2016
I have been doing Karin’s Stretch/Fitball classes for about 6 years. I have scoliosis and under Karin’s watchful eye I have been able to loosen … read more
Beth Young
18-Jul-2018
I wanted to get back into a more active lifestyle in the early days of my retirement and I was looking for a class which wasn’t all blaring doof … read more

FREE Come & Try Classes

FREE Come & Try Session - find out more!

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What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

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There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

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  • Social Events coming up - find out more
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