Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Beth Young
18-Jul-2018
I wanted to get back into a more active lifestyle in the early days of my retirement and I was looking for a class which wasn’t all blaring doof … read more
Jenny Treyvand
03-Feb-2011
"I have been attending Karin's Stretch classes for 8 years. I have found the classes to have a range of exercises which have been most beneficial in … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.

Millions Mission

Millions Missing - 12th May 2017

MillionsMissingMay 12th is the International Day of Awareness for chronic immunological and neurological diseases (CIND). These include chronic fatigue, myalgic encephalomyelitis, fibromyalgia and multiple chemical sensitivities; in other words invisible illnesses. 

Millions of people are missing from their families/careers, jobs, school, sports and communities, and many too sick to raise awareness, let alone participate in life.

I intend to promote the day through the media and social media and invite people who suffer or know of someone suffering from an invisible illness to donate a pair of their shoes to be placed on our property.

A note about them or a name can be added to the shoes.

Shoes will be donated to charity at the end of the day.

Please pass this on.

Drop shoes of to 26 Homebush Drive, Junortoun on or before May 12th.

Karin Herrmann Mob.0428 663 489 

shoes 1shoes 2