"Three years ago, I joined a Fitball & Stretch Class very reluctantly for a "try once" situation. I discovered that it filled an unrecognised gap in … read more
"Three years ago, I joined a Fitball & Stretch Class very reluctantly for a "try once" situation. I discovered that it filled an unrecognised gap in my athletics training. It is interesting, superbly instructed and has made a noticeable (or visible) difference to my posture. It suits literally anyone's level of fitness needs with endless variations to suit people's personal circumstances. Most of all, it's fun!"
Jenny McW
12-Sep-2012
I have been attending Karin's classes for about 5 years now. I have found them to be exactly what I needed. I have tried lots of different classes … read more
I have been attending Karin's classes for about 5 years now. I have found them to be exactly what I needed. I have tried lots of different classes over the years, but Karin's classes challenge me without making me feel useless or uncoordinated. They give great variety without being boring - how could they be boring when we laugh so much; at ourselves and the world? As well, I love Karin's generosity - she has learned so much along the way and she has no hesitation is sharing it with us so we learn, too. There is also a strong sense of belonging in the classes, and that is a great feeling.