Alternative Fitness Bendigo

I originally attended Karin's fitball classes many years ago to ease the pain in my back and recently have joined the ChiBall classes for relaxation & fitness. Karin puts you at ease with her style of teaching & for that reason I enjoy the classes very much. There is no pressure to do anything that your body may not be able to manage at that particular time. I would recommend them to anyone, from beginners to people who are fit already.

"I love doing the Wu Tao dancing. At the end of another hectic busy day,
I find my body and mind relaxing and refocusing to the movements, breathing and music of Wu Tao. Every time I dance, I start to feel more alive and more settled within myself again. Plus Karin creates such a warm environment that we have a lot of fun and laugh lots in all her classes – especially when we all start turning the wrong way!
Thanks Karin for giving us all a space to dance and let go!"