Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

H Gill
19-Mar-2010
"Three years ago, I joined a Fitball & Stretch Class very reluctantly for a "try once" situation. I discovered that it filled an unrecognised gap in … read more
Jenny McW
12-Sep-2012
I have been attending Karin's classes for about 5 years now. I have found them to be exactly what I needed. I have tried lots of different classes … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.

Drumming Workshop March 2015