"Karin's Fitball classes are a fantastic environment for all ages to exercise. Relaxed, friendly, un-intimidating and endlessly changing, so you … read more
"Karin's Fitball classes are a fantastic environment for all ages to exercise. Relaxed, friendly, un-intimidating and endlessly changing, so you never ever get bored. The best "core" class in Bendigo!"
Angela Boyd
13-Mar-2010
"Stretch-fitball classes - I was asked the other day “have you lost weight? – you look like you are standing up straighter” I have been doing … read more
"Stretch-fitball classes - I was asked the other day “have you lost weight? – you look like you are standing up straighter” I have been doing stretch class for less that a term now & I can feel the benefits. I do feel like I am sitting straighter & walking taller.
"Wu Tao – a fun way to provide mind, body & spiritual harmony"
