Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Barb
29-Apr-2011
I am 57 and have never pushed myself to exercise, although I walk quite a lot. I needed to start some cardio exercise before going on a hiking … read more
Jill H
19-Mar-2016
I have been doing Karin’s Stretch/Fitball classes for about 6 years. I have scoliosis and under Karin’s watchful eye I have been able to loosen … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Social Events coming up - find out more
  • Free Come & Try Session

Drumming Workshop March 2015