Karin uses her extensive knowledge, creativity and enough love to go around to give personalized care, lots of fun, and make a real community. I … read more
Karin uses her extensive knowledge, creativity and enough love to go around to give personalized care, lots of fun, and make a real community. I benefit body, mind and spirit! Jane
JB
12-Feb-2012
I have had severe back pain for over 18 months and relied heavily on anti-inflammatory tablets to relieve the pain. Dry needling and Pilates helped … read more
I have had severe back pain for over 18 months and relied heavily on anti-inflammatory tablets to relieve the pain. Dry needling and Pilates helped for a while, then in April I began a Beginners class of Stretch and Fitball with Karin. After the second week, I took the painkillers from my handbag back to the first aid kit. Thanks Karin for sharing your knowledge and advice about my body and how I can actually do something to improve it. Improvement will only happen if I do the exercises daily .... If it is to be, it is up to me! - with some great teaching from Karin.
