Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Jenny T
04-Sep-2014
I have attended Karen's fitball and stretch classes for over 10 years and have found improvement in my core strength, flexibility and co-ordination … read more
Merlyn Quaife
30-Nov--0001
I really enjoy Karin's ChiBall class. The mix of gentle exercise and coordination with relaxation gives me a great sense of well being. I also enjoy … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
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