Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Angela Boyd
13-Mar-2010
"Stretch-fitball classes - I was asked the other day “have you lost weight? – you look like you are standing up straighter” I have been doing … read more
Liz Godfrey
14-Aug-2014
What a find Karin has been. Although I have many minor, but no major, problems I just love being guided in the use of "hidden"! muscles and being … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Social Events coming up - find out more
  • Free Come & Try Session