Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

C Fyffe
30-Oct-2010
Stretch and fitness classes have been ideal for me for extra fitness and to offset the effects of too many hours spent sitting still at the computer. … read more
H Gill
19-Mar-2010
"Three years ago, I joined a Fitball & Stretch Class very reluctantly for a "try once" situation. I discovered that it filled an unrecognised gap in … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
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