Fourteen years ago, I tore hamstring muscles in both my legs while sprinting. Since then I have not been able to get much strength back in to the … read more
Fourteen years ago, I tore hamstring muscles in both my legs while sprinting. Since then I have not been able to get much strength back in to the muscles. It didn't matter what exercises I did, using equipment or machines, all I did was recruit other muscles to do the work. Since working on the Chibolster I have been able to isolate the hamstrings and learn to recruit them along with my gluts and which has enabled me to develop significant strength in them again. I can now run again and do stair training with an extra bounce in my step.
Karin
Helen Robinson
05-May-2012
After one session using the ChiBolster I had relief from a long term pain near my hip that had occured after surgery and a fracture. The relief … read more
After one session using the ChiBolster I had relief from a long term pain near my hip that had occured after surgery and a fracture. The relief lasted a number of days. After a second session the relief lasted longer and has increased with each session.
I have been pleasantly surprised with the effectiveness of this exercise and have reduced my regular arthritis medication.
Helen Robinson
