Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Liz Godfrey
14-Aug-2014
What a find Karin has been. Although I have many minor, but no major, problems I just love being guided in the use of "hidden"! muscles and being … read more
Beth Young
18-Jul-2018
I wanted to get back into a more active lifestyle in the early days of my retirement and I was looking for a class which wasn’t all blaring doof … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.
×

Error

Category not found