Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Angela Boyd
13-Mar-2010
"Stretch-fitball classes - I was asked the other day “have you lost weight? – you look like you are standing up straighter” I have been doing … read more
Barbara Wilkinson
22-Oct-2016
Shibashi is a gentle and relaxing form of exercise, which gives your whole body a work out. In a hectic life it is an hour of calm that soothes your … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.
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