Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Merlyn Quaife
30-Nov-2010
I really enjoy Karin's ChiBall class. The mix of gentle exercise and coordination with relaxation gives me a great sense of well being. I also enjoy … read more
Jenny McW
12-Sep-2012
I have been attending Karin's classes for about 5 years now. I have found them to be exactly what I needed. I have tried lots of different classes … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.
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