Alternative Fitness Bendigo

I really enjoy Karin's ChiBall class. The mix of gentle exercise and coordination with relaxation gives me a great sense of well being. I also enjoy the company of my classmates.
Merlyn

I have been attending Karin's classes for about 5 years now. I have found them to be exactly what I needed. I have tried lots of different classes over the years, but Karin's classes challenge me without making me feel useless or uncoordinated. They give great variety without being boring - how could they be boring when we laugh so much; at ourselves and the world? As well, I love Karin's generosity - she has learned so much along the way and she has no hesitation is sharing it with us so we learn, too. There is also a strong sense of belonging in the classes, and that is a great feeling.