Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Jill H
19-Mar-2016
I have been doing Karin’s Stretch/Fitball classes for about 6 years. I have scoliosis and under Karin’s watchful eye I have been able to loosen … read more
Beth Young
18-Jul-2018
I wanted to get back into a more active lifestyle in the early days of my retirement and I was looking for a class which wasn’t all blaring doof … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Social Events coming up - find out more
  • Free Come & Try Session
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