Alternative Fitness Bendigo

What a find Karin has been. Although I have many minor, but no major, problems I just love being guided in the use of "hidden"! muscles and being challenged to do that little bit more.
Walking a couple of hours everyday is great but only caters for part of the body.
Karin works with the whole body and, despite working with a group of very different people, she manages to give individual attention to everyone and to remember their needs.
Lots of laughs and social events are also part of Karin's package!
Looking forward to many more sessions Karin.
Liz

I wanted to get back into a more active lifestyle in the early days of my retirement and I was looking for a class which wasn’t all blaring doof doof music and shouted instructions to go harder, go faster… I can’t jump anymore (knees) and I have other health problems which make vigorous movement nigh on impossible. What a find Karin’s Tube training class has been. A whole body work out which leaves me sweating and feeling great-and Karin’s focus on knowing your own body and what you can and can’t do, while gently encouraging you to try alternatives if one exercise doesn’t work, is brilliant. I also like the relaxation at the end of the class which sets me up for a great day ahead. I look forward to trying out some more classes in the future.