Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Merlyn Quaife
30-Nov--0001
I really enjoy Karin's ChiBall class. The mix of gentle exercise and coordination with relaxation gives me a great sense of well being. I also enjoy … read more
Barb
29-Apr-2011
I am 57 and have never pushed myself to exercise, although I walk quite a lot. I needed to start some cardio exercise before going on a hiking … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Social Events coming up - find out more
  • Free Come & Try Session
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