Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Karin Williamson
07-Feb-2012
Fourteen years ago, I tore hamstring muscles in both my legs while sprinting. Since then I have not been able to get much strength back in to the … read more
Victoria Nankervis
04-Feb-2011
"Karin's Fitball classes are a fantastic environment for all ages to exercise. Relaxed, friendly, un-intimidating and endlessly changing, so you … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Social Events coming up - find out more
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