Chi Ball is an amazing mix of disciplines - Tai Chi, Chi Ball, Yoga and more, that gently work on the whole body and leave you feeling lighter, more … read more
Chi Ball is an amazing mix of disciplines - Tai Chi, Chi Ball, Yoga and more, that gently work on the whole body and leave you feeling lighter, more supple and best of all, relaxed.You become more co-ordinated and balanced in body, mind and spirit. I have participated in Chi Ball since Karin started more than 5 years ago, and really enjoy the physical and social benefits. The classes are fun and undertaken in a calm, supportive environment. The relaxation at the end of class is wonderful and can rejuvenate you in every way. I highly recommend these classes for everyone.
Jenny L
Helen Robinson
05-May-2012
After one session using the ChiBolster I had relief from a long term pain near my hip that had occured after surgery and a fracture. The relief … read more
After one session using the ChiBolster I had relief from a long term pain near my hip that had occured after surgery and a fracture. The relief lasted a number of days. After a second session the relief lasted longer and has increased with each session.
I have been pleasantly surprised with the effectiveness of this exercise and have reduced my regular arthritis medication.
Helen Robinson
