I really enjoy Karin's ChiBall class. The mix of gentle exercise and coordination with relaxation gives me a great sense of well being. I also enjoy … read more
I really enjoy Karin's ChiBall class. The mix of gentle exercise and coordination with relaxation gives me a great sense of well being. I also enjoy the company of my classmates.
Merlyn
Di
10-Jul-2010
I originally attended Karin's fitball classes many years ago to ease the pain in my back and recently have joined the ChiBall classes for relaxation … read more
I originally attended Karin's fitball classes many years ago to ease the pain in my back and recently have joined the ChiBall classes for relaxation & fitness. Karin puts you at ease with her style of teaching & for that reason I enjoy the classes very much. There is no pressure to do anything that your body may not be able to manage at that particular time. I would recommend them to anyone, from beginners to people who are fit already.
