Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

A Toomey
18-Apr-2012
"I have been a participant of Karin’s classes for 10 years. I began with Stretch, then Wu Tao and more recently tried Chi Ball. Karin’s classes … read more
JB
12-Feb-2012
I have had severe back pain for over 18 months and relied heavily on anti-inflammatory tablets to relieve the pain. Dry needling and Pilates helped … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
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