"I have been a participant of Karin’s classes for 10 years. I began with Stretch, then Wu Tao and more recently tried Chi Ball. Karin’s classes … read more
"I have been a participant of Karin’s classes for 10 years. I began with Stretch, then Wu Tao and more recently tried Chi Ball. Karin’s classes are like nothing else in Bendigo, they are unique and reach out to you on every level of your mind, body and spirit. Karin herself is a very professional instructor and her genuine enthusiasm and caring personality ensures all participants, of all ages, have an enjoyable and relaxed experience when in her class. I always leave the room feeling uplifted and free. "
JB
12-Feb-2012
I have had severe back pain for over 18 months and relied heavily on anti-inflammatory tablets to relieve the pain. Dry needling and Pilates helped … read more
I have had severe back pain for over 18 months and relied heavily on anti-inflammatory tablets to relieve the pain. Dry needling and Pilates helped for a while, then in April I began a Beginners class of Stretch and Fitball with Karin. After the second week, I took the painkillers from my handbag back to the first aid kit. Thanks Karin for sharing your knowledge and advice about my body and how I can actually do something to improve it. Improvement will only happen if I do the exercises daily .... If it is to be, it is up to me! - with some great teaching from Karin.
