I originally attended Karin's fitball classes many years ago to ease the pain in my back and recently have joined the ChiBall classes for relaxation … read more
I originally attended Karin's fitball classes many years ago to ease the pain in my back and recently have joined the ChiBall classes for relaxation & fitness. Karin puts you at ease with her style of teaching & for that reason I enjoy the classes very much. There is no pressure to do anything that your body may not be able to manage at that particular time. I would recommend them to anyone, from beginners to people who are fit already.
C Fyffe
30-Oct-2010
Stretch and fitness classes have been ideal for me for extra fitness and to offset the effects of too many hours spent sitting still at the computer. … read more
Stretch and fitness classes have been ideal for me for extra fitness and to offset the effects of too many hours spent sitting still at the computer. Karin creates an atmosphere in the class where each person can participate and be relaxed, and each of us can benefit in our own way.
