Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Helen Robinson
05-May-2012
After one session using the ChiBolster I had relief from a long term pain near my hip that had occured after surgery and a fracture. The relief … read more
Angela Boyd
13-Mar-2010
"Stretch-fitball classes - I was asked the other day “have you lost weight? – you look like you are standing up straighter” I have been doing … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.

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