Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Angela Boyd
13-Mar-2010
"Stretch-fitball classes - I was asked the other day “have you lost weight? – you look like you are standing up straighter” I have been doing … read more
Josette Libon
29-Oct-2016
I just love the mix of Qigong, Yoga, Pilates, and meditation - Body and Mind work. When you leave the class your body feels relaxed from the gentle … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Social Events coming up - find out more
I have realized the benefits even after 8 sessions of circuit training. It was worth the effort of being at Karin's at 6.30 am. I felt more energised for the rest of the day and I became fitter in that short period. Looking forward to starting again in February 2012. Thanks Karin!
 
Date of Posting: 30 April 2001
Posted By: Yvonne Yvonne

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