Alternative Fitness Bendigo

I have been attending Karin's classes for about 5 years now. I have found them to be exactly what I needed. I have tried lots of different classes over the years, but Karin's classes challenge me without making me feel useless or uncoordinated. They give great variety without being boring - how could they be boring when we laugh so much; at ourselves and the world? As well, I love Karin's generosity - she has learned so much along the way and she has no hesitation is sharing it with us so we learn, too. There is also a strong sense of belonging in the classes, and that is a great feeling.

I originally attended Karin's fitball classes many years ago to ease the pain in my back and recently have joined the ChiBall classes for relaxation & fitness. Karin puts you at ease with her style of teaching & for that reason I enjoy the classes very much. There is no pressure to do anything that your body may not be able to manage at that particular time. I would recommend them to anyone, from beginners to people who are fit already.