Alternative Fitness Bendigo

Chi Ball is an amazing mix of disciplines - Tai Chi, Chi Ball, Yoga and more, that gently work on the whole body and leave you feeling lighter, more supple and best of all, relaxed.You become more co-ordinated and balanced in body, mind and spirit. I have participated in Chi Ball since Karin started more than 5 years ago, and really enjoy the physical and social benefits. The classes are fun and undertaken in a calm, supportive environment. The relaxation at the end of class is wonderful and can rejuvenate you in every way. I highly recommend these classes for everyone.
Jenny L

After great personal loss I found Karin and the Wu Tao dance class to be just what was needed to heal and have the most fun while exercising within a caring and accepting group. Karin's depth of knowledge and wisdom is a gift. Give yourself a present that can change your life. Kind Regards Pauline