Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Pauline Jones
08-Sep-2010
After great personal loss I found Karin and the Wu Tao dance class to be just what was needed to heal and have the most fun while exercising within a … read more
Jenny L
25-Aug-2016
Chi Ball is an amazing mix of disciplines - Tai Chi, Chi Ball, Yoga and more, that gently work on the whole body and leave you feeling lighter, more … read more

What's NEW??

 Training Shirts $35 each. Contact Karin for more details.

 thumb Poloshirts

There are shirts for men and women from size 8-24 and come in 18 colours. 
Order yours now!

We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
  • Somatics - pain relief through movement.
  • Somatics - pain relief through movement.

Social Events

Each term we have one or two social events organised for all the class participants to attend. We will often go for a meal in one of Bendigo's fine dining eateries. Sometimes we organize to go for a walk/ stroll and chat beforehand. We have met in Rosalind Park on a Sunday morning and collectively performed our Wu Tao dances in the presence of the magnificent trees and bird life in the summer break. We have had picnics in the park and stretched and danced our way to good health.

 

The next Social Events will be held at:

Vibe Street Eats
588 Napier Street White Hills 3550  0478 631 314
Wednesday 27th November 12 noon

 
The Queens Arms Hotel
25 Russell Street Quarry Hill  5443 - 3122
Thursday 5th December 7:30pm

Come along, have a meal and a pleasant chat to other fitness enthusiasts.

Sign up in the gym. You can always email if you can't get to gym.

(If you book then need to cancel, please let the venue know.)

 

The two social events this term (term 2 2013) were a gastronomical delight, especially dessert at the Axedale Tavern, and even better was the camaraderie and friendship that was amongst those who attended. Thank you for a most enjoyable time.

 

 

 

PHOTOS

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Drumming Workshop March 2015