Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

Hunter Gill
05-Nov-2010
The Chi Ball Bolster is a nifty fitness extra that is so simple yet so effective. It safely gives support in exactly the right place to give a … read more
Yvonne
30-Apr-2011
I have realized the benefits even after 8 sessions of circuit training. It was worth the effort of being at Karin's at 6.30 am. I felt more energised … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
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