Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

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Barb
29-Apr-2011
I am 57 and have never pushed myself to exercise, although I walk quite a lot. I needed to start some cardio exercise before going on a hiking … read more
Danni Szitar
18-Mar-2011
"I love doing the Wu Tao dancing. At the end of another hectic busy day,
I find my body and mind relaxing and refocusing to the movements, … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper
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