Alternative Fitness Bendigo

When you dance to the rhythms of your life, you are truly alive in all ways.

I want to find ...

Helen Robinson
13-May-2013
After two total hip replacements and also a fractured tibia and fibula, I developed swollen feet. Pressure stockings, fluid tablets and elevating … read more
H Gill
19-Mar-2010
"Three years ago, I joined a Fitball & Stretch Class very reluctantly for a "try once" situation. I discovered that it filled an unrecognised gap in … read more
We do not stop exercising because we grow old,
we grow old because we stop exercising!
Dr K Cooper

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